Our Blog
Explore stories, tips and reflections rooted in real women’s experiences. Whether you’re seeking calm, confidence, strength or space to breathe — this is a space to explore how movement and feeling intertwine. What’s your feeling?
Meet Stacy Wild Spirit Collective | Lumin
The outdoors has an incredible way of making us feel small in the very best sense. The…
Meet Jill Wild Spirit Collective | Freya
Strength isn’t something you’re born with. It’s built through the choices you make, the challenges you face…
Sustainability vs Longevity: The Conversation Fashion Needs to Have
In recent years, the fashion industry has seen a huge shift towards sustainability — and rightly so….
Gut Health, Diet & the Nervous System: Can What You Eat Help Regulate FND?
Gut Health, Diet & the Nervous System: Can What You Eat Help Regulate FND? In a world…
Gut Health, Brain Function & Feeling Like You Again
Gut Health, Brain Function & Feeling Like You Again Ever feel foggy, flat, anxious or just not…
The Benefits of Chair-Based Exercise for Limited Mobility and Injury Rehabilitation
For many people, the idea of exercise can feel intimidating — especially when dealing with injury, chronic…
What Are Activewear Leggings Really Made Of — and Does “Sustainable” Mean They Last Longer?
When shopping for leggings, you’ll often see fabric labels filled with words like polyester, nylon, elastane and…
What’s Your Feeling
There’s a question we don’t ask often enough. Not How productive were you today? Not Did you…
Embrace the Extra Hour: Layer Up and Light Up with Wild Spirit
As the clocks go back this weekend, the mornings turn cooler, the evenings draw in, and daylight…